Health & Wellness

Study Ties Inconsistent Sleep Schedule To Nearly 200 Diseases, Confirming Your Suspicions

Researchers examined not just sleep duration, but consistency, and the results were surprising.

Ashley Judd Has Joined The ‘We Don't Care Club’ & Now We All Want In

Here's to playing in the ocean with the joy of a child in a comfortable bathing suit.

Do You Come From A ‘Sleep Supportive’ Family? Or Not So Much?

And are you sleep supportive of your own kids?

Why Does My Urge to Pee Intensify Once I See a Bathroom Door?

I have a lot of “pee triggers.” Turns out there is an actual term for what I’m experiencing.

OK, Why Are We *Really* Wearing Weighted Vests?

Is it actually doing anything other than making us feel like we're part of a trend?

One Mom Explains How Measles Outbreaks Can Cause Havoc For Daycare Families

Measles cases are at a 30-year high, and that’s bad even for kids who don’t get sick.

Toddler Nicotine Poisonings Have Skyrocketed 763% In 3 Years

The vast majority of these poisonings occurred at home.

How Much Slowdown Should I Expect In Perimenopause?

Movement is more important than ever as we age, but hormonal changes necessitate a few adjustments.

How Bad Is It That My Kid Doesn’t Take Vitamins?

A dietitian gives us all one less thing to feel guilty about.

Study Finds Differences In Kids Brains May Lead To Drug Use, Not The Other Way Around

And the differences could present an easy early intervention.