TikTok Trends Debunked

TikTok is a glorious mess of information. Sometimes it’s genius, but let’s get real — it’s often misguided at best and harmful at worst. So we're taking a look at the trends that have taken over the platform, from #fittok to #guttok to #cleantok, and debunking them. Because one-size-fits-all doesn't work in clothing, and it certainly doesn't work for health advice. Think of it as your handy-dandy cheat sheet.

FitTok

By Samm Davidson

I Tried Those ‘Mom-Friendly’ TikTok Workouts — Here’s What I Learned

Are they worth a crap? Honestly, it’s complicated.

Work It Right

9 FitTok Influencers To Follow Who Won't Poison Your Body Image

These FitTok accounts are body-positive, inspiring, and super real.

News You Can Use

I Tried All The Tired Mom Makeup Hacks

Here’s what I’m sticking with — and what was a total waste of time.

Just a reminder!

PSA: TikTok Is Not Your Therapist

Don’t be fooled by the dances and the gorgeous cheekbones.

NOPE

You Don’t Need TikTok’s Playroom Hacks — You Need A Big F*cking Bucket

TikTok is full of beautiful organizational systems. Only problem is, they don’t work.

When TikTok Is Your Trainer

By Arielle Tschinkel

Is The 12-3-30 Workout Actually Legit? We Asked The Experts

What the fitness pros have to say might surprise you.

gen z

By Katie Bingham-Smith

I Let My Daughter Dress Me Like Her — And I Actually Loved It

I'm a flared leggings convert.

Diet Culture

By Caroline Modarressy-Tehrani

These #GutTok Health Trends Could Actually Harm You, According To Experts

Are your feeds jammed full of quick-fixes for your “bloated” belly? Don’t fall for it.

Hey, Ready For More?

Sign up for Scary Mommy’s daily newsletter for more stories from the trenches. We’ve got personal takes, life-changing tips, and all the things you need to keep one step ahead of the chaos.